Thai Basil Beef Stir Fry

• khẩu phần: 6 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 32 minutes

Nguyên liệu

1 - 1/2 lb skirt steak (thinly sliced)

1 onion (sliced lengthwise)

4 cloves garlic (minced or sliced)

1 red bell pepper (sliced lengthwise)

1 green bell pepper (sliced lengthwise)

2 oz fresh Thai basil or sweet basil

2 tbsp olive oil

2 tbsp soy sauce

salt and pepper (to taste)

Hướng dẫn

Slice skirt steak as thinly as possible then season well with sea salt and pepper

Heat oil in a wok pan or large cast iron skillet. When the pan is hot add in beef in a single layer. Cook for about 4-6 minutes on each side or until the beef is nice and browned. *do not stir the beef* Transfer beef to a plate.

Add the onion, garlic and bell peppers and sauté until softened.

and soy sauce. Stir well to combine.

Push veggies to the sides of the pan and add beef back in.

Top with Thai basil and toss toss toss to combine until basil has wilted (about 2-3 minutes)

Dinh dưỡng

• Calo: 299 kcal
• Tổng Chất béo: 16 g
• Chất béo bão hòa: 5 g
• Chất béo không bão hòa: 9 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 95 mg
• Natri: 438 mg
• Tổng Carbohydrate: 5 g
• Chất xơ: 1 g
• Tổng Đường: 2 g
• Chất đạm: 34 g