Meals
Firecracker Chicken Meatballs
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khẩu phần14 minutes
tổng thời gianNguyên liệu
Delicious, healthy, easy !
Cre by @cookwithchay
meatballs:
1 pounds ground chicken or turkey
4 teaspoons minced garlic
1/2 heaping teaspoon salt
1/2 teaspoon pepper
1 large eggs
1/2 cup Panko breadcrumbs
1/2 teaspoon paprika
1/2 teaspoon onion powder
firecracker sauce:
½ cup hot sauce I used Franks
1 cup light brown sugar
2 tablespoons apple cider vinegar
1/4 teaspoon salt
1/2 -1 teaspoon red pepper- more if you like it spicy !
Hướng dẫn
Mix all ingredients for meatballs.
Use a cookie scoop and make meatballs or to your desired size.
Put on parchment paper . Bake in oven at 375 degrees for 11-12 minutes. Flip half way through. Or air fryer. Do not over cook the meatballs or they will be dry.
In meantime add all firecracker sauce ingredients in a pot and cook on medium heat for few minutes. Cook until it boils and cones together to a nice thick sauce . Do not walk away or sauce will burn or get to thick.
Coat the meatballs when the come out of the oven.
Garnish with parsley.
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khẩu phần14 minutes
tổng thời gian