MAIN DISHES
Lazy Girl's Chicken Enchilada Casserole
6 servings
khẩu phần25 minutes
thời gian hoạt động50 minutes
tổng thời gianNguyên liệu
1 lb chicken breasts (cut into bite-sized pieces)
salt and pepper
1 cup gluten free red enchilada sauce
1 cup sour cream
3/4 cup jarred salsa
1 cup frozen corn (thawed)
4 oz can diced green chiles
12 gluten free white corn tortillas (torn or chopped into bite-sized pieces)
1 cup shredded cheddar cheese
Hướng dẫn
Preheat oven to 350 degrees. Season chicken with salt and pepper then saute in a large, nonstick-sprayed skillet over medium-high heat until cooked through. Remove to a plate to cool slightly.
Mix filling
In a very large bowl add enchilada sauce, sour cream, and salsa then whisk to combine. Add cooked chicken, corn, and green chilies then stir to combine. Add corn tortillas then stir to combine.
Bake
Spray a 9x13" casserole dish (or 2 smaller baking dishes) with nonstick spray then scoop mixture inside. Top with cheese then bake for 25 minutes, or until golden brown and bubbly. Let rest for 5 minutes before serving. Top with green onions and salsa, if desired.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
399 kcal
Tổng Chất béo
17 g
Chất béo bão hòa
8 g
Chất béo không bão hòa
6 g
Chất béo chuyển hóa
0.01 g
Cholesterol
90 mg
Natri
808 mg
Tổng Carbohydrate
36 g
Chất xơ
5 g
Tổng Đường
6 g
Chất đạm
26 g
6 servings
khẩu phần25 minutes
thời gian hoạt động50 minutes
tổng thời gian