Beef Enchiladas

• khẩu phần: 6 servings
• thời gian hoạt động: 30 minutes
• tổng thời gian: 50 minutes

Nguyên liệu

2 10-oz. cans enchilada sauce (about 2 cups)

1 tsp. kosher salt

1 tsp. ground cumin

1 tsp. chili powder

1 tsp. smoked paprika

1/2 tsp. ground black pepper

1 tbsp. olive oil

1 small white onion, chopped

4 garlic cloves, minced

1 1/2 lb. lean ground beef

1 4-oz. can diced green chiles, drained

8 8-inch flour tortillas

2 c. shredded sharp cheddar cheese

Thinly sliced red onion, for garnish

Chopped fresh cilantro, for garnish

Sour cream, for serving

Hướng dẫn

Add the enchilada sauce to a small saucepan. In a small bowl, combine the salt, cumin, chili powder, smoked paprika, and pepper. Add 1/2 teaspoon of the spice mixture to the enchilada sauce (reserve the remaining spice mix for the beef). Bring the sauce a simmer over medium heat; Remove from the heat and set aside.

In a large skillet, heat the oil over medium heat. Add the onion and garlic; cook, stirring occasionally, until softened, about 5 minutes. Add the beef and the remaining spice blend. Cook, stirring often, until the beef is browned and crumbly, about 8 minutes. Stir in the green chiles and 1/2 cup of the warmed enchilada sauce; cook 2 minutes more. Remove from the heat, and let cool slightly.

Place the tortillas on a microwave-safe plate and cover with a damp paper towel. Microwave for 30 seconds on high to soften. Leave the paper towel over top of them to keep them moist and pliable.

Preheat the oven to 375°. Spoon 1/2 cup of the warmed enchilada sauce into the bottom of a 13x9-inch baking dish. Working with one tortilla at a time, spoon 1/2 cup of the beef mixture down the center of a tortilla; sprinkle with 2 tablespoons cheese. Roll the tortilla up to enclose the filling, and place in the baking dish seam-side down. Repeat with the remaining tortillas and filling. Spoon the remaining sauce over the enchiladas. Top with the remaining 1 cup cheese.

Bake until the cheese is golden and bubbly and the tortillas are toasted, 20 to 25 minutes. Let cool 10 minutes; top with red onion and cilantro just before serving with sour cream, if you like.

Dinh dưỡng

• Calo: 733
• Tổng Chất béo: 45 g
• Chất béo bão hòa: 18 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 126 mg
• Natri: 1633 mg
• Tổng Carbohydrate: 40 g
• Chất xơ: 4 g
• Tổng Đường: 8 g
• Chất đạm: 37 g