Breakfasts
Almond Flour Greek Yogurt Lemon Poppyseed Muffins
12 servings
khẩu phần8 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
3 eggs
1/2 cup maple syrup
1 cup Greek yogurt
1 tsp vanilla extract
4 1/2 cups almond flour
1 tsp baking powder
1 tsp baking soda
1 tbsp poppyseeds
1/4 tsp salt
2 lemons
1/2 lemon
1/4 tsp vanilla extract
powdered monk fruit
Hướng dẫn
Preheat your oven to 350°F. Line a 12 count standard sized muffin tray with parchment paper muffin liners. Set aside.
In a large mixing bowl, whisk together the wet ingredients (egg, yogurt, syrup, and vanilla extract).
Add in the dry ingredients (almond flour, salt, baking powder, baking soda, poppyseeds, and lemon zest). Fold the dry ingredients into the wet. Do not over mix.
Divide the batter among the 12 prepared muffin liners. Bake for 22 minutes. Allow to cool for 10 minutes before removing from muffin tin.
While the muffins are cooling, make your glaze by whisking together the lemon juice, monk fruit, and vanilla extract. Drizzle over your muffins and enjoy!
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
306
Tổng Chất béo
22.2 g
Chất béo bão hòa
1.9 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
54.6 mg
Natri
88 mg
Tổng Carbohydrate
18.9 g
Chất xơ
4.5 g
Tổng Đường
10.2 g
Chất đạm
12.4 g
12 servings
khẩu phần8 minutes
thời gian hoạt động30 minutes
tổng thời gian