Umami
Umami

Main Dish

Honey Garlic Chicken Alfredo

3 servings

khẩu phần

15 minutes

thời gian hoạt động

30 minutes

tổng thời gian

Nguyên liệu

1 lb of Chicken Breast

4 cloves of garlic, minced

1 tsp of Italian seasoning

1 tsp of garlic Powder

1 tsp of paprika powder

1 tsp of chilli powder

2 tbsp of honey

1 tbsp of soy Sauce

THE REST

2 tbsp of Butter, to pan fry the chicken

1 tbsp of olive oil

4 cloves of minced garlic

1 shallot, minced

1 tsp of Italian seasoning

1/2 tsp of chili flakes

1/2 tsp of garlic powder

1 cup of heavy cream

1 0z of grated Parmesan cheese

5oz of uncooked Pasta

TO GARNISH

Parmesan cheese

Chives

Hướng dẫn

In a bowl, marinade the chicken with garlic, Italian seasoning, garlic powder, paprika powder, chili powder, honey and soy sauce for at least 20 minutes. Set it aside.

In a pan, melt 2 tbsp of butter. Add the chicken and cook on medium heat for 4-5 minutes each side till golden brown. Set it aside.

In a hot boiling water, cook your pasta until al dente for 8 minutes.

In the same pan, heat the olive oil over medium heat. Add in garlic, shallot, Italian seasoning, chili flakes and garlic powder. Sauté for 1 minute.

Add in heavy cream and bring the sauce to simmer. Turn off the heat, add in parmesan cheese followed by the cooked pasta and 1/4 cup of pasta water. Mix until everything is coated with the sauce.

Serve the pasta with the chicken, garnish with parmesan cheese and chives. Enjoy!

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

802

Tổng Chất béo

40.5 g

Chất béo bão hòa

18.6 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

0.5 g

Cholesterol

202.5 mg

Natri

469 mg

Tổng Carbohydrate

56.8 g

Chất xơ

3.7 g

Tổng Đường

16.3 g

Chất đạm

53.5 g

3 servings

khẩu phần

15 minutes

thời gian hoạt động

30 minutes

tổng thời gian
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