Ky And Nic

Chicken Udon Noodle Soup

Name: Chicken Udon Noodle Soup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil (divded); 2 teaspoons sesame oil; 2 boneless skinless chicken breasts (diced); 3 cloves garlic (minced); 1 cup sliced shiitake mushrooms (stems removed ); 1 teaspoon ground ginger; 8 cups low-sodium chicken broth; 3 teaspoons soy sauce; 1 - 2 teaspoons sriracha; 10 ounces dried udon noodles; 3 green onions (chopped)

4 servings

khẩu phần

15 minutes

thời gian hoạt động

55 minutes

tổng thời gian

Bắt đầu Nấu ăn

Nguyên liệu

3 tablespoons olive oil (divded)

2 teaspoons sesame oil

2 boneless skinless chicken breasts (diced)

3 cloves garlic (minced)

1 cup sliced shiitake mushrooms (stems removed )

1 teaspoon ground ginger

8 cups low-sodium chicken broth

3 teaspoons soy sauce

1 - 2 teaspoons sriracha

10 ounces dried udon noodles

3 green onions (chopped)

Hướng dẫn

Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned. Transfer to a plate.

In the same pot add remaining olive oil, garlic, shiitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes.

Prepare udon noodles according to package directions.

Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions.

Dinh dưỡng

Kích thước Khẩu phần

Calo

525 kcal

Tổng Chất béo

19 g

Chất béo bão hòa

3 g

Chất béo không bão hòa

13 g

Chất béo chuyển hóa

1 g

Cholesterol

36 mg

Natri

1396 mg

Tổng Carbohydrate

59 g

Chất xơ

6 g

Tổng Đường

9 g

Chất đạm

34 g