Honey Roasted Carrots

• khẩu phần: 4 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 35 minutes

Nguyên liệu

1 pound small carrots (peeled and trimmed)

2 tablespoons olive oil

2 tablespoons honey

salt and pepper to taste

cooking spray

Optional garnish: chopped parsley

Hướng dẫn

Preheat the oven to 400 degrees. Line a sheet pan with foil and coat with cooking spray.

Place the carrots in a single layer on the baking pan.

In a small bowl, mix together the olive oil, honey, salt and pepper. Pour the honey mixture over the carrots and toss to coat.

Place in the oven and bake for 25-35 minutes or until carrots are tender and browned. Roasting time may vary depending on the size of the carrots.

Remove from the oven and serve immediately, sprinkled with parsley if desired.

Dinh dưỡng

• Calo: 138 kcal
• Tổng Chất béo: 7 g
• Chất béo bão hòa: 1 g
• Natri: 87 mg
• Tổng Carbohydrate: 19 g
• Chất xơ: 3 g
• Tổng Đường: 15 g
• Chất đạm: 1 g