Recipes
Roasted Red Pepper and Walnut Dip
8 servings
khẩu phần5 minutes
thời gian hoạt động15 minutes
tổng thời gianNguyên liệu
3/4 cup pomegranate juice or 4 teaspoons of pomegranate molasses
1/2 cup walnuts
3 tablespoons unseasoned bread crumbs
1 tablespoon lemon juice
1 (16-ounce) jar roasted red peppers, drained
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cumin, plus more for garnish
1 tablespoon olive oil, plus 1 teaspoon for garnish
Salt
Pita Toasts, for serving
Hướng dẫn
Put the pomegranate juice, into a small saucepan and bring to a boil. Reduce the heat to medium and simmer, uncovered, until juice is reduced to about 2 tablespoons, about 6 minutes. Set aside to cool and thicken.
Toast the walnuts in a dry skillet over a medium-high heat until fragrant, about 2 minutes. Set aside to cool.
Put the walnuts and bread crumbs into a food processor and process until finely ground. Add the reduced pomegranate juice or pomegranate molasses, lemon juice, red peppers, cayenne pepper and cumin and process until smooth. With the processor on add the olive oil in a thin stream. Season with salt, to taste. Sprinkle with cumin and olive oil and serve.
Serve with pita toasts.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
113 calorie
Tổng Chất béo
7.4 g
Chất béo bão hòa
2.5 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
0 mg
Natri
136 mg
Tổng Carbohydrate
16 g
Chất xơ
0.6 g
Tổng Đường
-
Chất đạm
1.6 g
8 servings
khẩu phần5 minutes
thời gian hoạt động15 minutes
tổng thời gian