Chicken Tamale Pie

• khẩu phần: 4 servings
• thời gian hoạt động: 20 minutes
• tổng thời gian: 50 minutes

Nguyên liệu

Cooking spray

1 box Jiffy corn muffin mix

1/2 c. sour cream

1 large egg

1/2 c. corn kernels (canned, fresh, or frozen)

2 tbsp. melted butter

1 tbsp. extra-virgin olive oil

1 large onion, chopped

2 cloves garlic, minced

1 tbsp. taco seasoning

Kosher salt

2 c. cooked shredded chicken

1 c. enchilada sauce, divided

1 c. shredded cheddar

1 c. shredded Monterey jack

Freshly chopped cilantro and sour cream, for serving

Hướng dẫn

Preheat oven to 400°F and grease a 9" ovenproof skillet with cooking spray. In a medium bowl, stir together corn muffin mix, sour cream, egg, corn, and melted butter. Pour into prepared skillet and bake until golden, 15 minutes.

Meanwhile, in a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes, then add garlic and cook until fragrant, 1 minute more. Add taco seasoning and season with salt. Add chicken and 2/3 cup enchilada sauce and stir until combined.

Poke holes all over cornbread with the bottom of a wooden spoon. Pour remaining 1⁄3 cup enchilada sauce over poked holes and top with chicken mixture.

Top with both cheeses and bake 20 minutes more.

Garnish with cilantro and sour cream before serving.

Dinh dưỡng

• Calo: 892
• Tổng Chất béo: 57 g
• Chất béo bão hòa: 24 g
• Chất béo chuyển hóa: 0 g
• Cholesterol: 188 mg
• Natri: 1782 mg
• Tổng Carbohydrate: 54 g
• Chất xơ: 6 g
• Tổng Đường: 8 g
• Chất đạm: 35 g