Recipes
Szechuan Chicken Ramen Soup with Dark Meat Chicken, Spinach
2 servings
khẩu phần40 minutes
thời gian hoạt động50 minutes
tổng thời gianNguyên liệu
10 ounce Diced Skinless Dark Meat Chicken
2 tablespoon Szechuan Paste
2 unit Pork Ramen Stock Concentrate
4 tablespoon Sweet Soy Glaze
4 ½ ounce Ramen Noodles
4 ounce Shredded Carrots
2 ½ ounce Spinach
½ ounce Peanuts
Cooking Oil
Sugar
Hướng dẫn
• Wash and dry produce. • Open package of chicken* and drain off any excess liquid. • Heat a drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add chicken, Szechuan paste, and 1⁄4 tsp sugar (1⁄2 tsp for 4); stir to coat. Cook, stirring occasionally, until chicken begins to brown slightly, 2-3 minutes (the chicken will finish cooking in the next step).
• Stir 3 1⁄2 cups water (5 cups for 4 servings), stock concentrates, and sweet soy glaze into pot with chicken. Bring to a boil. TIP: Cover pot with a lid to bring to a boil faster. • Once broth is boiling, add noodles and carrots. Cook, stirring, until noodles and carrots are tender and chicken is fully cooked, 1-2 minutes. • Remove from heat. Add spinach to pot; stir until wilted, 30 seconds.
• Crush peanuts in their bag. TIP: We used a rolling pin! • Divide soup between bowls. Garnish with peanuts and serve. *Poultry is fully cooked when internal temperature reaches 165°.*
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
610 kcal
Tổng Chất béo
14 g
Chất béo bão hòa
2.5 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
125 mg
Natri
3010 mg
Tổng Carbohydrate
77 g
Chất xơ
5 g
Tổng Đường
23 g
Chất đạm
39 g
2 servings
khẩu phần40 minutes
thời gian hoạt động50 minutes
tổng thời gian