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Quick Recipes

Chicken & Egg Rice Bowl

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khẩu phần

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Nguyên liệu

Macros per bowl:

Protein: 48g

Carbs: 45g

Fat: 23g

Calories: 597

Ingredients per bowl:

180g ground chicken, raw

1 ½ tbsp soy sauce

1 tsp black pepper

1/4 tbsp oyster sauce

3 tbsp water

3 eggs

1 green onion

3/4 cup cooked rice

1/3 second spray oil

Recipe inspo: @notwasabi

How to make it yourself:

Hướng dẫn

Thinly dice your green onions

In a bowl, mix together black pepper, oyster sauce, and water

On a pan coated with spray oil on medium heat, add your ground chicken, and cook until done

Crack 3 eggs on top and pour your sauce over everything

Cover with a lid and let the eggs cook until desired doneness. Ideally, keep the yolk a bit runny!

In a bowl, add your steamed rice, lay your chicken and eggs on top, and top it off with green onions and enjoy

Save this Japanese Chicken & Egg Rice Bowl recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :)

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