Air Fryer Sweet Potato Halves

• khẩu phần: 1 serving
• thời gian hoạt động: 2 minutes
• tổng thời gian: 32 minutes

Nguyên liệu

1 medium sweet potato

1 tsp olive oil (for brushing)

Hướng dẫn

Preheat your air fryer to 180C / 360F.

Slice your sweet potato in half lengthways.

Brush the cut sides with olive oil.

Place face down in a small baking dish that fits in your air fryer basket (or on parchment paper directly on the air fryer basket) and cook for 30 minutes.

Check in and see if they are soft throughout. Cook for another 10 minutes if needed.

Add toppings and serve.

Dinh dưỡng

• Calo: 230 kcal
• Tổng Chất béo: 4 g
• Chất béo bão hòa: 1 g
• Chất béo không bão hòa: 3.4 g
• Natri: 124 mg
• Tổng Carbohydrate: 45 g
• Chất xơ: 7 g
• Tổng Đường: 9 g
• Chất đạm: 4 g