Umami
Umami

Lunch Recipes

Turkey Feta Meatballs

4 servings

khẩu phần

45 minutes

tổng thời gian

Nguyên liệu

1 lb. ground lean turkey

1/2 small yellow onion, finely chopped

1 large egg, lightly beaten

4 cloves garlic, minced

1/2 c. panko bread crumbs

2 tbsp. chopped fresh parsley

1 tbsp. chopped fresh dill

1 1/2 tsp. kosher salt

Freshly ground black pepper

Pinch of red pepper flakes

1/2 c. crumbled feta (about 3 oz.)

Extra-virgin olive oil, for greasing

1/2 c. Greek yogurt (preferably full-fat)

Juice of 1/2 lemon

Kosher salt

Freshly ground black pepper

Lemon wedges and chopped fresh dill and parsley, for serving

Hướng dẫn

Meatballs

Preheat oven to 400° and line a rimmed baking sheet with foil. In a large bowl, combine turkey, onion, egg, garlic, panko, parsley, dill, salt, a few good cracks of black pepper, and red pepper flakes. Add feta and gently stir until cheese is just mixed through. Form into 16 meatballs (about 2 tablespoons each).

Grease foil with a thin layer of oil. Arrange meatballs on foil and gently roll around in oil to lightly coat.

Bake until golden and cooked through, 18 to 20 minutes.

Lemon-Yogurt Sauce

In a medium bowl, combine yogurt and lemon juice; season with salt and pepper.

Spread yogurt on a plate and top with meatballs. Top with dill and parsley and serve with lemon wedges alongside.

4 servings

khẩu phần

45 minutes

tổng thời gian
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