Recipes
Everything Bagel Avocado Toasts with Balsamic Mixed Greens &
2 servings
khẩu phần15 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
4 ounce Grape Tomatoes
¾ cup Guacamole
1 tablespoon Everything Bagel Seasoning
4 slice Sourdough Bread
2 ounce Mixed Greens
5 teaspoon Balsamic Glaze
1 teaspoon Olive Oil
Hướng dẫn
• Wash and dry produce.
• Halve tomatoes.
• In a medium bowl, combine guacamole and half the Everything Bagel Seasoning (you’ll use the rest later). Add a drizzle of olive oil and stir to combine.
• Toast bread until golden.
• While bread toasts, in a second medium bowl, toss mixed greens and tomatoes with half the balsamic glaze (all for 4 servings).
• Spread a thin layer of seasoned guacamole over toasts. Top with salad and sprinkle with remaining Everything Bagel Seasoning. Divide between plates and serve.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
420 kcal
Tổng Chất béo
26 g
Chất béo bão hòa
6 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
0 mg
Natri
1040 mg
Tổng Carbohydrate
48 g
Chất xơ
5 g
Tổng Đường
10 g
Chất đạm
9 g
2 servings
khẩu phần15 minutes
thời gian hoạt động20 minutes
tổng thời gian