Taco Sauce

• khẩu phần: 1 serving
• thời gian hoạt động: 5 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

2 cups / 500ml tomato passata / puree OR 1 can (16 ounce) US tomato sauce ( (Note 1)

3/4 cup / 185 ml water

1 tbsp cumin

2 tsp onion powder

1 tsp garlic powder

1/2 tsp paprika

1 tsp sugar

1/4 + teaspoon cayenne pepper (adjust heat to taste)

1 1/2 tsp dried oregano

1/4 tsp black pepper

1/2 tsp salt

Hướng dẫn

Place all ingredients in a saucepan. Mix then simmer for 10 minutes on medium low.

Transfer to serving bowl, cool and serve with tacos or other Mexican dishes requiring a sauce. Makes around 2.5 cups.

Or cool, then refrigerate for up to 5 days OR freeze.

Ghi chú

Tomato passata is called Tomato Puree in America. It is just plain, pureed tomato. It is NOT tomato paste which is sour, concentrated tomato. It creates a thicker smoother sauce than using crushed canned tomatoes. In Australia it's available in supermarkets in the pasta section and the good value ones are cheaper than canned tomato.

2. Add-ins - a can of green chilies would be terrific, as would chopped jalapeños (fresh or canned, adjust to heat). For a hit of fresh, stir in finely chopped coriander/cilantro leaves.

3. Freezing - I like to freeze in serving size portions. Defrost, warm if required, give it a good mix then it's good to go!

Dinh dưỡng

• Calo: 268 kcal
• Tổng Chất béo: 2 g
• Natri: 1338 mg
• Tổng Carbohydrate: 60 g
• Chất xơ: 12 g
• Tổng Đường: 30 g
• Chất đạm: 10 g