Meals
Honey Chili Crunch Chicken
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khẩu phần-
tổng thời gianNguyên liệu
2 chicken breasts or 4 thighs, boneless & skinless
2 cups green beans
4 tbsp honey
2 tbsp chili crunch oil
Seasonings:
1 tsp each - Salt, Pepper, Garlic powder, Paprika & Ginger.
How to make it:
Toss all ingredients in a bowl. Air fry @ 400F for 10-15 mins. Take it out & enjoy!
Pro tip: Put the chicken on top of the green beans in the air fryer & shake halfway through for best texture 👍
Macros for 1/2 the recipe using breast:
Calories: 345
Protein: 28g
Carbs: 34g
Fat: 10g
Hướng dẫn
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khẩu phần-
tổng thời gian