Grilled California Avocado Chicken

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 22 minutes

Nguyên liệu

3/4 cup balsamic vinegar

1/4 cup honey

3 cloves garlic (minced)

2 Tablespoons olive oil

2 teaspoons italian seasoning

1/2 teaspoon salt

1/4 teaspoon pepper

4 boneless skinless chicken breasts

4 slices mozzarella cheese

2 avocados (diced)

3 roma tomatoes (diced, any tomato will work)

1/4 cup fresh chopped basil

salt and pepper

balsamic vinegar for drizzling (optional)

Hướng dẫn

In a medium sized bowl whisk the balsamic vinegar, honey, garlic, olive oil, Italian seasoning, and salt and pepper. Add the chicken breasts and coat. Marinate for 30 minutes.

Meanwhile, in a small bowl add the avocado, tomato, basil and salt and pepper to taste. Set aside.

Heat the grill to medium high heat. Grill the chicken on each side about 6 minutes or until cooked throughout and no longer pink. Top with mozzarella cheese and avocado, tomato basil mixture. Drizzle with balsamic vinegar and serve immediately.

Dinh dưỡng

• Calo: 558 kcal
• Tổng Chất béo: 31 g
• Chất béo bão hòa: 8 g
• Cholesterol: 95 mg
• Natri: 621 mg
• Tổng Carbohydrate: 38 g
• Chất xơ: 8 g
• Tổng Đường: 27 g
• Chất đạm: 33 g