Creamy Chicken Tortellini Soup

• khẩu phần: 6 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 20 minutes

Nguyên liệu

1 tablespoon olive oil

1 cup onion (diced)

3 cloves garlic (minced)

1 tablespoon Italian seasoning

1 teaspoon salt

½ teaspoon black pepper

2 tablespoons tomato paste

32 ounces chicken stock

2 14.5 ounces cans diced tomatoes

1 lb frozen tortellini (about 4 cups)

2 cups cooked chicken (diced)

2 ounces baby spinach leaves (roughly chopped)

½ cup heavy cream

½ cup parmesan cheese (shredded)

Hướng dẫn

In a large Dutch oven heat the olive oil and sauté the onion until softened.

Add the garlic cook 30 seconds.

Add the Italian seasoning, salt, pepper tomato paste, chicken stock and canned tomatoes to the pot.

Bring to a boil then reduce to a simmer.

Add the tortellini, chicken and spinach leaves and cook until pasta is tender (about 10 minutes).

Remove from the heat and stir through the heavy cream.

Ladle into bowls and sprinkle with parmesan, if using.

Devour.

Dinh dưỡng

• Calo: 407 kcal
• Tổng Chất béo: 19 g
• Chất béo bão hòa: 8 g
• Chất béo không bão hòa: 5 g
• Cholesterol: 57 mg
• Natri: 1720 mg
• Tổng Carbohydrate: 44 g
• Chất xơ: 6 g
• Tổng Đường: 8 g
• Chất đạm: 18 g