To Try
Japanese Mum's Chicken
4 servings
khẩu phần5 minutes
thời gian hoạt động45 minutes
tổng thời gianNguyên liệu
8 chicken drumsticks, skin on (the skin is important for flavour, and is so tasty to eat!)
1 cup water
1/2 cup balsamic vinegar
1/3 cup soy sauce
2 1/2 tablespoons sugar
1 garlic clove, peeled and bruised
1 small hot chili pepper, slit open, seeds removed
Hướng dẫn
Place all the ingredients in a saucepan over a high heat.
Bring to the boil, then reduce to a simmer for about 20 minutes.
Remove any scum that rises to the surface.
Increase the heat, turning the drumsticks frequently in the liquid, and cook until the liquid has reduced to a sticky glaze.
Arrange the chicken on a serving platter, remove the garlic clove and chili from the liquid, and spoon the glaze over.
NOTE It's a glaze rather than a sauce, so there's not a whole lot of it.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
313.1
Tổng Chất béo
12.7
Chất béo bão hòa
3.5
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
118.3
Natri
1470.5
Tổng Carbohydrate
15.8
Chất xơ
0.4
Tổng Đường
13.6
Chất đạm
31.1
4 servings
khẩu phần5 minutes
thời gian hoạt động45 minutes
tổng thời gian