Homemade Pork Sausage Recipe

• khẩu phần: 6 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 20 minutes

Nguyên liệu

1 pound pork (ground)

⅛ teaspoon rosemary (dried, crushed)

½ teaspoon fennel seeds (crushed)

1/2 teaspoon salt

½ teaspoon black pepper

½ teaspoon sage (ground)

½ teaspoon garlic powder

¼ teaspoon poultry seasoning

⅛ teaspoon thyme (dried)

⅛ teaspoon smoked paprika

1/2 teaspoon onion powder

⅛ teaspoon red pepper flakes (optional)

Hướng dẫn

Crush Rosemary and Fennel

Using a mortar and pestle crush the dried rosemary and fennel seeds to a fine powder.

Mix the Sausage

In a medium bowl, combine the ground pork with all the seasonings. Mix thoroughly to distribute the flavors evenly.

Form the Patties

Divide the mixture into 6 equal portions and shape them into patties about ½-inch thick.

Cook the Patties

Heat a skillet over medium heat. If desired, add a small pat of butter for extra flavor.

Cook the patties for about 4 minutes per side, or until browned and cooked through (internal temperature should reach 160°F).

Dinh dưỡng

• Kích thước Khẩu phần: 1 patty
• Calo: 203 kcal
• Tổng Chất béo: 16 g
• Chất béo bão hòa: 6 g
• Chất béo không bão hòa: 8 g
• Cholesterol: 55 mg
• Natri: 266 mg
• Tổng Carbohydrate: 1 g
• Chất xơ: 0.2 g
• Tổng Đường: 0.03 g
• Chất đạm: 13 g