Salads/Dressings
Mexican Corn Salad
4 servings
khẩu phần10 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
2 tbsp. vegetable oil
4 c. fresh or canned corn kernels (from about 4 large ears)
Kosher salt
1 bunch of scallions, green and light green parts only, thinly sliced
1 medium jalapeño, seeded, finely chopped
1/2 c. fresh cilantro, finely chopped, plus whole leaves for serving
1/4 c. finely crumbled cotija cheese
2 tbsp. Mexican crema or sour cream
2 tbsp. mayonnaise
2 tbsp. fresh lime juice
1/2 tsp. smoked paprika or chili powder, plus more for serving
Hướng dẫn
In a large cast-iron or nonstick skillet over medium-high heat, heat oil until shimmering. Add corn; season with 1 tsp. salt and toss to coat. Cook, undisturbed, until charred on one side, about 2 minutes. Continue to cook, tossing occasionally, until kernels are charred and blistered, 8 to 10 minutes. A few kernels should begin to “pop” and leap as they get hotter, but reduce heat to medium if they start to smoke. Transfer to a medium bowl.
Add scallions, jalapeño, cilantro, cotija, crema, mayonnaise, lime juice, and paprika and mix well to combine; adjust seasonings, if needed.
Top salad with a few cilantro leaves. Sprinkle with paprika.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
324
Tổng Chất béo
18 g
Chất béo bão hòa
3 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
0 g
Cholesterol
14 mg
Natri
490 mg
Tổng Carbohydrate
36 g
Chất xơ
5 g
Tổng Đường
6 g
Chất đạm
7 g
4 servings
khẩu phần10 minutes
thời gian hoạt động20 minutes
tổng thời gian