Cowboy Mashed Potatoes

• khẩu phần: 10 servings
• thời gian hoạt động: 20 minutes
• tổng thời gian: 40 minutes

Nguyên liệu

1 pound red potatoes

1 pound Yukon Gold (yellow) potatoes

1 fresh jalapeno pepper, sliced

12 ounces baby carrots

4 cloves garlic

1 (10 ounce) package frozen white corn, thawed

¼ cup butter

½ cup shredded Cheddar cheese

salt and pepper to taste

Hướng dẫn

Place red potatoes, yellow potatoes, jalapeno pepper, carrots and garlic cloves in a large pot. Cover with water, and bring to a boil over high heat. Cook 15 to 20 minutes, or until potatoes are tender. Drain water from pot.

Stir in corn and butter. Mash the mixture with a potato masher until butter is melted and potatoes have reached desired consistency. Mix in cheese, salt, and pepper. Serve hot.

Dinh dưỡng

• Calo: 175 kcal
• Tổng Chất béo: 7 g
• Chất béo bão hòa: 4 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 19 mg
• Natri: 108 mg
• Tổng Carbohydrate: 25 g
• Chất xơ: 3 g
• Tổng Đường: 2 g
• Chất đạm: 5 g