M’s Favourite Dinners
Garlic-Parmesan Roasted Cauliflower
4 servings
khẩu phần10 minutes
thời gian hoạt động40 minutes
tổng thời gianNguyên liệu
1 medium head cauliflower, cut into florets (about 8 cups)
3 Tbsp. extra-virgin olive oil
1 1/2 tsp. paprika
3/4 tsp. kosher salt
1/2 tsp. cracked black pepper
3 garlic cloves, minced
2 to 3 Tbsp. grated Parmesan cheese
Juice of 1/2 lemon
2 Tbsp. finely chopped fresh parsley
Hướng dẫn
Place a large rimmed baking sheet on the center rack of the oven; preheat oven to 450ºF.Cut the cauliflower into small florets and add to a large bowl. Toss with olive oil, paprika, salt, and black pepper.Empty cauliflower out onto preheated baking sheet. Arrange florets in a single layer, avoiding overcrowding. Roast for 20 to 25 minutes, tossing once midway through, until lightly charred and tender.
Sprinkle Parmesan cheese and garlic over cauliflower and place back in the oven for 5 more minutes.Spritz lemon juice overtop and garnish with fresh parsley; toss and serve.
Dinh dưỡng
Kích thước Khẩu phần
0.75 cup
Calo
140 kcal
Tổng Chất béo
11 g
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
480 mg
Tổng Carbohydrate
8.5 g
Chất xơ
3 g
Tổng Đường
2.5 g
Chất đạm
4 g
4 servings
khẩu phần10 minutes
thời gian hoạt động40 minutes
tổng thời gian