Vietnamese Inspired Chicken Wings

• khẩu phần: 4 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 35 minutes

Nguyên liệu

1 ½ lb Chicken Wings and Drumettes

1 tsp Baking Powder

½ tbsp Garlic Powder

Salt and Pepper (to season)

1/2 cup Rice Flour

1 tbsp fish sauce

2 tbsp Oil

6 cloves Garlic (minced)

3 tbsp Fish Sauce

2 tbsp Sugar

1 tbsp Red Pepper Flakes

½ tbsp Chicken Powder

1 tsp White Pepper (optional)

2 Lime’s Juice

Cilantro

Hướng dẫn

Mix chicken wings, baking powder, garlic powder, rice flour, salt, and pepper in a large bowl. Make sure that every piece of chicken is coated in rice flour; add more if needed.

Preheat the air-fryer to 350F for 5 minutes. After 5 minutes, spray the air fryer to prevent the chicken from sticking, and add in the chicken. Spray on some oil on top of the chicken (optional), and fry at 350F for 12 minutes.

Depending on the size of your air fryer, you may need to do this in batches. Leave some space in between the chicken so it can be crispy up easier.

After 12 minutes, toss the chicken around, spray a little more oil (optional) and bring the temperature up to 400F to fry for another 10-15 minutes. Every air fryer is slightly different, so keep an eye out to prevent it from burning.

Add minced garlic, fish sauce, sugar, red pepper flakes, chicken powder, white pepper (optional), and lime juice in a large mixing bowl. Mix and taste; if you find the fish sauce too salty, add in a little bit more sugar.

Once the chicken is fried, add the chicken to the sauce and toss with chopped cilantro.

Dinh dưỡng

• Calo: 379 kcal
• Tổng Chất béo: 22 g
• Chất béo bão hòa: 5 g
• Chất béo không bão hòa: 15 g
• Chất béo chuyển hóa: 0.2 g
• Cholesterol: 71 mg
• Natri: 1771 mg
• Tổng Carbohydrate: 26 g
• Chất xơ: 1 g
• Tổng Đường: 7 g
• Chất đạm: 19 g