Katie’s Recipes
Protein Shake
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khẩu phần-
tổng thời gianNguyên liệu
1/4 Cup protein powder
1/4 Cup ice cubes (to thicken)
1 cup unsweetened almond milk
Hướng dẫn
Add all ingredients to a blender until smooth. Serve or store in the fridge for a day or two.
Ghi chú
Figure out fruits and veggies we like to add and add them to the ingredients list here.
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khẩu phần-
tổng thời gian