Umami
Umami

Dinner

Garlic Ginger Pork Stir Fry

4 servings

khẩu phần

10 minutes

thời gian hoạt động

20 minutes

tổng thời gian

Nguyên liệu

1 cup beef broth (reduced sodium is best)

2 Tbsp cornstarch

3 Tbsp light soy sauce

2 tsp dark soy sauce (optional but recommended)

2 Tbsp light brown sugar

1/2 - 1 tsp sambal oelek chili paste

1 1/2 tsp fresh ginger (grated)

1/4 tsp crushed red pepper flakes (reduce amount or omit for a much milder dish)

1 lb. boneless pork chops, sliced into thin strips against the grain (about 1/4" thick)

2 Tbsp vegetable oil, divided

4 cloves garlic, minced

1 1/2 tsp finely minced fresh ginger

1 cup snow peas

1/2 cup shredded carrots

1 cup mushrooms, sliced

drizzle of toasted sesame oil

minced fresh cilantro, for garnish

chopped green onions, for garnish

crushed peanuts, for garnish

8 - 12 oz hokkein stir fry noodles (udon or other stir fry noodles will work as well) (optional)

Hướng dẫn

MAKE THE SAUCE

In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauces, brown sugar, sambal oelek, ginger, and red pepper flakes; set aside.

MAKE THE STIR FRY

In a wok or large skillet, stir-fry pork in 1 Tbsp oil over MED HIGH heat for 2-3 minutes, until browned. Remove to a plate.

In the same pan, add remaining 1 Tbsp oil, garlic and ginger, cooking for 30 seconds, then add stir-fry vegetables and cook until crisp tender.

Stir broth mixture and add to the vegetables. Bring to a boil; cook and stir for 1 minute or until thickened.

Add stir fry noodles and pork; heat through. Drizzle with sesame oil, then top with garnishes and serve.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

315 kcal

Tổng Chất béo

14 g

Chất béo bão hòa

8 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

-

Cholesterol

75 mg

Natri

1104 mg

Tổng Carbohydrate

16 g

Chất xơ

1 g

Tổng Đường

8 g

Chất đạm

29 g

4 servings

khẩu phần

10 minutes

thời gian hoạt động

20 minutes

tổng thời gian
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