Umami
Umami

Dinner

Slow Cooker Honey Buffalo Chicken Sliders

7 servings

khẩu phần

15 minutes

thời gian hoạt động

4 hours 15 minutes

tổng thời gian

Nguyên liệu

2 lb / 1 kg chicken breast (, boneless skinless, 3 large or 4 small)

4 tbsp butter

3/4 cup hot sauce of choice (Note 2)

1/4 cup + 2 tbsp honey

2 tbsp brown sugar

2 tbsp soy sauce

3 tbsp tomato ketchup (or Australian tomato sauce)

1/2 tsp garlic powder (or onion powder)

1/2 tsp paprika

1/2 tsp dried thyme (or 1 tsp fresh thyme leaves)

1 tsp salt

Black pepper

1 1/2 tbsp cornstarch / corn flour

7 rolls

Lettuce of choice (optional)

Blue Cheese Sauce (optional - see recipe below)

Hướng dẫn

Buffalo Chicken

Place chicken in one layer in slow cooker and sprinkle with garlic powder, paprika, thyme, salt and pepper. Add remaining Buffalo Chicken ingredients, mostly around the chicken rather than on top. Cook on LOW for 4 hours. (Note 2)

Remove chicken from slow cooker and shred roughly with too forks.

Toss in Sauce and keep warm.

Sauce

Mix cornstarch with 2 tbsp water and add to Sauce (after chicken is removed). Simmer on sauté setting in slow cooker for 5 minutes, or until thickened to a syrup consistency (or transfer to saucepan and do this over medium heat).

Adjust salt & spiciness to taste per Note 1.

To serve

Split rolls in half and toast (if desired). Butter (if desired), then place lettuce on bottom half and top with chicken. Serve warm, with Blue Cheese Sauce if you're a fan of blue cheese!

Dinh dưỡng

Kích thước Khẩu phần

265 g

Calo

518 kcal

Tổng Chất béo

15.2 g

Chất béo bão hòa

4.3 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

-

Cholesterol

122 mg

Natri

1232 mg

Tổng Carbohydrate

51.5 g

Chất xơ

6.5 g

Tổng Đường

11.2 g

Chất đạm

43.6 g

7 servings

khẩu phần

15 minutes

thời gian hoạt động

4 hours 15 minutes

tổng thời gian
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