Greek Lettuce Salad (Maroulosalata)

• khẩu phần: 4 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

2 hearts romaine lettuce

4-5 scallions, (diced)

1 bunch fresh dill, (chopped)

4 oz feta cheese, (crumbled)

1/2 cup olive oil

1 large lemon, (juiced)

1/4 tsp salt

Hướng dẫn

Rinse your lettuce clean then THINLY SLICE. Dry well in your salad spinner.

Whisk together the oil, lemon juice and salt until smooth and thick.

Place the first 4 ingredients in a large bowl. Pour the dressing over the salad. Toss all together and massage/scrunch the greens with your hands to infuse with the rest of the ingredients and break down its rough characteristics.

Dinh dưỡng

• Calo: 326 kcal
• Tổng Chất béo: 33 g
• Chất béo bão hòa: 8 g
• Chất béo không bão hòa: 24 g
• Cholesterol: 25 mg
• Natri: 472 mg
• Tổng Carbohydrate: 5 g
• Chất xơ: 1 g
• Tổng Đường: 1 g
• Chất đạm: 5 g