Burrito Bowls {No Cook Recipe}

• khẩu phần: 4 servings
• thời gian hoạt động: 4 minutes
• tổng thời gian: 10 minutes

Nguyên liệu

500 g Microwave rice (2x 250g pouches.)

340 g Tinned sweetcorn (Drained.)

400 g Tinned black beans (Drained and rinsed.)

400 g Mexican chicken (Precooked. See notes.)

1 Avocado (Peeled and cut into small chunks.)

200 g Fresh salsa (From the supermarket fridge.)

2 Limes

Hướng dẫn

Heat the rice according to the pack instructions.

Pile the rice into the bowls, along with the sweetcorn, black beans (you can heat these if you prefer) and chicken.

Spoon on the avocado and salsa, and squeeze half a lime over each bowl.

Dinh dưỡng

• Calo: 580 kcal
• Tổng Chất béo: 12 g
• Chất béo bão hòa: 2 g
• Chất béo không bão hòa: 8 g
• Cholesterol: 51 mg
• Natri: 380 mg
• Tổng Carbohydrate: 88 g
• Chất xơ: 16 g
• Tổng Đường: 7 g
• Chất đạm: 36 g