Umami
Umami

Made

Chinese Scallion Pancakes (Gluten-Free)

12 servings

khẩu phần

15 minutes

thời gian hoạt động

27 minutes

tổng thời gian

Nguyên liệu

2 cups gluten-free flour

1 teaspoon ground flax seeds

1/2 teaspoon salt

1 cup warm water

1 tablespoon roasted sesame oil

6 scallion/green onion (green parts chopped)

oil (for frying)

salt (for sprinkling)

2 tablespoons Bragg's liquid aminos

2 teaspoon maple syrup

1 tablespoon lemon

1 teaspoon roasted sesame oil

1/4 teaspoon ginger

1 tablespoon scallion (green onion (finely chopped)

Hướng dẫn

For The Pancakes

Place gluten-free flour, flaxseed and salt in a large bowl. Add water and mix until the dough comes together. Using hand, form into a dough ball.

Divide into 4 equal balls, roll each dough into a circle in between oiled parchment paper or clingfilm. Brush with sesame oil and sprinkle with scallion/spring onion.

Roll dough into a cylinder, then into a spiral tucking the end in. Roll out into a thin circle.

Heat oil in a skillet on medium high, gently add pancakes, cover skillet and cook for 2 minutes, turn over, sprinkle with a little salt and cook for another 2 minutes on the other side. Repeat for the other 3 pancakes. Cut into wedges.

Delicious served with dipping sauce.

Dipping Sauce

Mix ingredients for dipping sauce into a small bowl and serve.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

86 kcal

Tổng Chất béo

2 g

Chất béo bão hòa

0.2 g

Chất béo không bão hòa

2 g

Chất béo chuyển hóa

-

Cholesterol

-

Natri

99 mg

Tổng Carbohydrate

16 g

Chất xơ

2 g

Tổng Đường

2 g

Chất đạm

2 g

12 servings

khẩu phần

15 minutes

thời gian hoạt động

27 minutes

tổng thời gian
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