Coconut Milk Ice Cream

• khẩu phần: 6 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 3 hours 10 minutes

Nguyên liệu

2 13.5- oz cans Full-fat coconut milk

3/4 cup Sweetener (Allulose – #1 for ice cream!)

2 tsp Vanilla extract (optional)

1/4 tsp Sea salt (optional)

Hướng dẫn

Place a loaf pan or an airtight freezer-friendly container in the freezer while making the ice cream.

In a blender, add the full-fat coconut milk, sweetener of choice, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and creamy.

Transfer the coconut ice cream mixture to the pre-frozen container and place it in the freezer.

Let the ice cream freeze for at least 3 hours until hardened.

Remove the container from the freezer and let it sit at room temperature for 10–15 minutes (or more) before serving. This softens the ice cream for easy scooping.

Dinh dưỡng

• Calo: 172 kcal
• Tổng Chất béo: 17 g
• Chất béo bão hòa: 15 g
• Chất béo không bão hòa: 1.2 g
• Natri: 108 mg
• Tổng Carbohydrate: 4 g
• Chất xơ: 2 g
• Tổng Đường: 3 g
• Chất đạm: 2 g