Umami
Umami

Yineke Family

Sheet Pan Dijon Salmon and Sesame Panko Potatoes

4 servings

khẩu phần

20 minutes

thời gian hoạt động

45 minutes

tổng thời gian

Nguyên liệu

1 pound potatoes, cut into 1/2 inch chunks

6 tablespoons salted butter

salt and black pepper

2 tablespoons grainy dijon mustard

1 tablespoons dijon mustard

2 tablespoons lemon juice

1 small shallot, chopped

2 tablespoons fresh chopped thyme

1/2 teaspoon cayenne pepper

2 pounds (or 4 fillets) wild-caught salmon

1/2 cup panko breadcrumbs

3 tablespoons sesame seeds

1 clove garlic, chopped

2-3 cups arugula or shaved asparagus

1/4 cup fresh chopped dill

Hướng dẫn

1. Preheat oven to 450°F. 2. On a baking sheet, toss the potatoes with 2 tablespoons melted butter. Season with salt and pepper. Roast for 15 minutes, or until tender. 3. Meanwhile, whisk together both mustards, the lemon juice, shallot, cayenne, thyme, salt, pepper, and 4 tablespoons melted butter. 4. Grab the potatoes from the oven. Toss with panko, sesame seeds, and garlic. Add the salmon to the baking sheet, then pour 1/2 of the dijon dressing over the salmon. Bake for 10 minutes, or until the salmon reaches your desired doneness. During the last minute, switch the oven to broil and broil until lightly charred. Watch closely.5. In a bowl, toss the arugula/shaved asparagus and dill with 1-2 tablespoons of the dijon dressing. Season with salt and pepper. 6. Spoon the remaining dressing over the salmon. Serve the salmon and potatoes topped with greens. Enjoy!

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

657 kcal

Tổng Chất béo

-

Chất béo bão hòa

-

Chất béo không bão hòa

-

Chất béo chuyển hóa

-

Cholesterol

-

Natri

-

Tổng Carbohydrate

-

Chất xơ

-

Tổng Đường

-

Chất đạm

-

4 servings

khẩu phần

20 minutes

thời gian hoạt động

45 minutes

tổng thời gian
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