Made
Creamy Coconut Chicken
4 servings
khẩu phần5 minutes
thời gian hoạt động25 minutes
tổng thời gianNguyên liệu
6 chicken thigh (bone-in and skin-on)
Salt and Pepper
½ tbsp Tumeric
½ tbsp Paprika
1 tbsp Garlic Powder
1 can Coconut Milk (~14 ounces)
2 tbsp Tomato Paste
1 ½ tbsp Garlic (minced)
1 onion (large, sliced)
10-15 Mushroom (sliced)
2 tbsp Curry Powder
½ tbsp Garam Masala
Hướng dẫn
Season the chicken thigh with salt and pepper, turmeric, paprika, and garlic powder.
Drizzle in around 1 tbsp of oil in a pan, and turn the heat up to medium-high. Once the pan is hot, add the chicken skin side facing down and pan-fry for 3 minutes on each side. Remove and set aside.
In the same pan, saute sliced onion and mushroom in the chicken oil for 2-3 minutes.
Next, add minced garlic, curry powder, tomato paste, and garam masala. Saute and mix.
Add the chicken skin side facing up, and pour in coconut milk. Make sure the chicken is fully coated in the sauce.
Put the lid on and let it cook on medium heat for 10 minutes. Enjoy with hot rice!
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
780 kcal
Tổng Chất béo
61 g
Chất béo bão hòa
29 g
Chất béo không bão hòa
27 g
Chất béo chuyển hóa
0.2 g
Cholesterol
236 mg
Natri
281 mg
Tổng Carbohydrate
16 g
Chất xơ
4 g
Tổng Đường
4 g
Chất đạm
44 g
4 servings
khẩu phần5 minutes
thời gian hoạt động25 minutes
tổng thời gian