Umami
Umami

Dinner

Day 8/30: Street Corn Beef Bowl

RECIPE (serves 2 + some

khẩu phần

25 minutes

tổng thời gian

Nguyên liệu

I’m actually in love, this might be my second favourite bowl yet.

For the High-Protein Street Corn:

2 cups fresh or frozen corn

1/2 cup Greek yogurt (0% or 2%)

1/4 cup cottage cheese

2 tbsp mayo

1/4 cup feta, crumbled

2 tbsp cotija, crumbled

1/4 cup cilantro, chopped

1 jalapeño, sliced thin

Pinch of salt

Squeeze of lime juice

For the Sweet Potato:

2 medium sweet potatoes, cubed

olive oil, salt, pepper, paprika and garlic powder

Hướng dẫn

Prep the sweet potatoes: Cube 2 medium sweet potatoes. Toss with olive oil spray and seasoning. Roast at 425°F for 20 minutes until crispy on the edges.

Make the corn mix: Blend cottage cheese with greek yogurt, mayo and cilantro until completely smooth. Whisk together Greek yogurt, blended cottage cheese, and mayo in a bowl. Fold in 2 cups corn, feta, cotija, cilantro, jalapeño, salt, and a squeeze of lime juice.

Brown the beef: Season 12-15 oz ground beef with taco seasoning. Brown in a hot pan until cooked through, about 5-6 minutes. Drain any excess fat.

Plate it: Divide sweet potatoes between two bowls. Add about 1.25-1.5 cups cooked beef per bowl. Top with high-protein street corn mix. Add sliced avocado on the side.

RECIPE (serves 2 + some

khẩu phần

25 minutes

tổng thời gian
Bắt đầu Nấu ăn

Sẵn sàng để bắt đầu nấu ăn?

Thu thập, tùy chỉnh và chia sẻ công thức với Umami. Dành cho iOS và Android.