Greek Salad with Chicken

• khẩu phần: 2 servings
• thời gian hoạt động: 14 minutes
• tổng thời gian: 14 minutes

Nguyên liệu

6 cups chopped lettuce (, such as iceberg or romaine)

1 8- ounce Greek Marinated Chicken Breast

2 cups Mediterranean Tomato Salad or sliced tomatoes

1 cup sliced Persian or hothouse cucumber

1/4 cup kalamata olives

1/4 cup feta cheese ( , broken into chunks)

1/4 cup extra virgin olive oil

1/4 cup red wine vinegar

1 clove garlic (, peeled and minced)

2 teaspoons dried oregano

1 teaspoon sugar

1/2 teaspoon each of kosher salt and freshly ground black pepper

Hướng dẫn

Add the lettuce to a large serving bowl or two individual salad bowls. Top with the sliced chicken, tomato salad, cucumber, olives, and feta cheese.

To make the dressing, add the olive oil, red wine vinegar, garlic, oregano, sugar and salt and pepper to a small canning jar. Top with the lid and shake well until blended and emulsified. Season with more sugar and salt and pepper to taste.

Drizzle the dressing over the salad and toss to taste.

Dinh dưỡng

• Kích thước Khẩu phần: 2 g
• Calo: 334 kcal
• Tổng Chất béo: 34 g
• Chất béo bão hòa: 7 g
• Cholesterol: 17 mg
• Natri: 476 mg
• Tổng Carbohydrate: 5 g
• Chất xơ: 1 g
• Tổng Đường: 3 g
• Chất đạm: 3 g