Umami
Umami

Breakfasts

One-Pan Fluffy Mixed Berry Protein Oatmeal

8 servings

khẩu phần

10 minutes

thời gian hoạt động

40 minutes

tổng thời gian

Nguyên liệu

3 Ripe Bananas

2 Cups Rolled Oats

1/4 Cup Chia Seeds

1 Teaspoon Cinnamon

1 Cup Milk of Choice (both dairy milk and non-dairy milk work!)

1 Cup Egg Whites (to make this recipe vegan-friendly, you can omit this and use 2 cups of milk instead!)

1/2 Teaspoon Almond Extract (optional, but highly recommended!)

2 - 1/2 Cups Mixed Frozen Berries

Hướng dẫn

Preheat Oven

To make this baked oatmeal, start by preheating your oven to 350 F.

Grease Baking Dish

Next, spray a 9x13 baking dish generously with cooking spray.

Mix Ingredients

Add the bananas to a baking dish and mash them well. Then, add in the oats, chia seeds, cinnamon, milk, egg whites (if using) and almond extract (if using) and stir the ingredients together until they're fully combined.

Add berries

Then, add the frozen berries on top.

Bake Oats

Bake the oats for 30-35 minutes, or until all of the liquid has absorbed.

Garnish, Serve, and Enjoy

Once it's done, remove it from the oven and allow it to cool slightly. Then, slice it, top it with a dollop of yogurt (if desired), then serve and enjoy!

8 servings

khẩu phần

10 minutes

thời gian hoạt động

40 minutes

tổng thời gian
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