Mediterranean Meals
Doner Kebab
8 servings
khẩu phần15 minutes
thời gian hoạt động1 hour
tổng thời gianNguyên liệu
2 pounds 85% lean ground beef
1 large onion (grated)
3 garlic cloves (minced)
¼ cup whole-milk Greek yogurt
2 teaspoons cumin
2 teaspoons coriander
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon black pepper
1 large red onion (sliced into wedges)
2 Roma tomatoes (sliced into wedges)
Hướng dẫn
Preheat the oven to 400°F.
Add the ground beef, grated onion, garlic, yogurt, cumin, coriander, paprika, oregano, salt, and pepper to a large bowl. Mix until well combined.
Divide the mixture in the bowl into four equal portions.
Place one portion in the center of a sheet of parchment about 12x16. Place another parchment paper the same size on top and use your hands or a rolling pin to roll the beef mixture into a thin rectangle, the shape of the parchment paper..
Starting from the long side, fold the parchment over the meat and roll it tightly until it forms a flat, compact log. Repeat with the three portions of meat.
Place the parchment-wrapped logs onto the prepared baking sheet. Add the onions and tomatoes on the side. Bake for 15 minutes.
Let the logs cool just enough to handle. Unroll, break the meat apart into small chunks or thin slices, and return it to the baking sheet.
Broil for 2-3 minutes, just until lightly golden with crisp edges.
Serve in warm pita with lettuce, tomatoes, pickles, onions, and tahini sauce.
Dinh dưỡng
Kích thước Khẩu phần
0.25 pounds
Calo
263 kcal
Tổng Chất béo
18 g
Chất béo bão hòa
7 g
Chất béo không bão hòa
9 g
Chất béo chuyển hóa
1 g
Cholesterol
78 mg
Natri
371 mg
Tổng Carbohydrate
3 g
Chất xơ
1 g
Tổng Đường
1 g
Chất đạm
22 g
8 servings
khẩu phần15 minutes
thời gian hoạt động1 hour
tổng thời gian