Arabic Salad with Simple Dressing

• khẩu phần: 4 servings
• thời gian hoạt động: 20 minutes
• tổng thời gian: 20 minutes

Nguyên liệu

1/2 cup olive oil

1/2 cup lemon juice

2 tablespoons pomegranate molasses

1 teaspoon sumac

1/2 teaspoon dried mint

1/2 teaspoon salt

4 persian cucumbers (finely chopped)

1 tomato (finely chopped)

1/4 red onion (finely diced)

1 red or yellow pepper (finely chopped)

1/2 cup parsley (finely chopped)

Hướng dẫn

To make the dressing, combine all ingredients in a mason jar and shake. The dressing will turn a dark brown. Store in the fridge and use as needed. This quantity will make enough for 2-3 salads.

For the salad, finely chop the cucumbers, tomato, bell pepper, onion and parsley.

Place the chopped vegetables in a bowl and drizzle over roughly 1/4 cup of the salad dressing.

Stir to combine. Taste and adjust for salt and more dressing as needed.

Dinh dưỡng

• Calo: 293 kcal
• Tổng Chất béo: 27 g
• Chất béo bão hòa: 4 g
• Chất béo không bão hòa: 23 g
• Natri: 299 mg
• Tổng Carbohydrate: 13 g
• Chất xơ: 1 g
• Tổng Đường: 6 g
• Chất đạm: 1 g