Easy Meatloaf

• khẩu phần: 8 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 1 hour 15 minutes

Nguyên liệu

1 ½ pounds ground beef

1 large egg

1 onion, chopped

1 cup milk

1 cup dried bread crumbs

salt and pepper to taste

⅓ cup ketchup

2 tablespoons brown sugar

2 tablespoons prepared mustard

Hướng dẫn

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.

Combine ground beef, onion, milk, bread crumbs, and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan.

Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.

Bake in the preheated oven until no longer pink in the center, about 1 hour.

Dinh dưỡng

• Calo: 372 kcal
• Tổng Chất béo: 25 g
• Chất béo bão hòa: 10 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 98 mg
• Natri: 335 mg
• Tổng Carbohydrate: 19 g
• Chất xơ: 1 g
• Tổng Đường: 9 g
• Chất đạm: 18 g