Moroccan Harira Aka Lentil and Chickpea Soup

Nguyên liệu

This cozy bowl is pure Mediterranean comfort — hearty, nourishing, and layered with warm Moroccan spices. Traditionally enjoyed to break the fast during Ramadan, but honestly, it’s perfect any day of soup season. 🍲

It’s a vegan, easy recipe that’s big on flavor and packed with wholesome ingredients like:

Lentils

Chickpeas

Tomatoes

Onion

Celery

Garlic

Fresh herbs (parsley + cilantro)

Warm spices (cumin, coriander, turmeric, cinnamon, ginger)

A simple, one-pot wonder that delivers major protein and fiber while keeping it plant-based and satisfying. 🌿

Want to make it? Ask for “recipe” and I’ll DM you! 💛