Recipes
Egg Roll in a Bowl
4 servings
khẩu phần10 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
1 pound ground chicken (or ground pork)
4 green onions (thinly sliced, whites and greens separated)
2 teaspoons grated fresh ginger
4 cloves garlic (minced)
16 ounces coleslaw mix (or shredded cabbage)
3 tablespoons soy sauce
1 teaspoon sesame oil (or to taste)
chopped fresh cilantro (for garnish)
sesame seeds (for garnish)
Hướng dẫn
In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.
Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.
Stir in soy sauce and sesame oil and cook for 1 minute more.
Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
353 kcal
Tổng Chất béo
25 g
Chất béo bão hòa
9 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
82 mg
Natri
841 mg
Tổng Carbohydrate
9 g
Chất xơ
3 g
Tổng Đường
4 g
Chất đạm
22 g
4 servings
khẩu phần10 minutes
thời gian hoạt động30 minutes
tổng thời gian