Umami
Umami

DeIish Cheap and Healthy

Chicken Fajitas

6 servings

khẩu phần

15 minutes

thời gian hoạt động

1 hour

tổng thời gian

Nguyên liệu

1/4 c. lime juice (from about 3 limes)

2 tsp. chili powder

1/2 tsp. crushed red pepper flakes

1/4 c. plus 1 Tbsp. neutral oil

2 tsp. ground cumin, divided

1 lb. boneless, skinless chicken breasts

Kosher salt

Freshly ground black pepper

2 bell peppers, seeds and ribs removed, thinly sliced

1 large yellow onion, thinly sliced

Corn tortillas, warmed, and lime wedges for serving

Hướng dẫn

In a large bowl, whisk lime juice, chili powder, red pepper flakes, ¼ cup oil, and 1 tsp. cumin. Season chicken with salt and pepper, then add to bowl and toss to coat. Cover and refrigerate at least 30 minutes and up to 2 hours.

In a large skillet over medium heat, heat remaining 1 Tbsp. oil. Add chicken and cook, turning occasionally, until golden brown and an instant-read thermometer inserted into thickest part registers 160°, about 8 minutes per side. Transfer to a cutting board. Let rest 10 minutes, then slice into strips.

Meanwhile, in same skillet over medium heat, combine peppers, onion, and remaining 1 tsp. cumin; season with salt and pepper. Cook, stirring occasionally, until softened, about 7 minutes. Return sliced chicken to skillet and toss until combined. Serve with tortillas and top with a squeeze of fresh lime juice.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

230

Tổng Chất béo

14 g

Chất béo bão hòa

1 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

0 g

Cholesterol

55 mg

Natri

391 mg

Tổng Carbohydrate

6 g

Chất xơ

2 g

Tổng Đường

3 g

Chất đạm

18 g

6 servings

khẩu phần

15 minutes

thời gian hoạt động

1 hour

tổng thời gian
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