Oat Milk Hot Chocolate

• khẩu phần: 1 serving
• thời gian hoạt động: 5 minutes
• tổng thời gian: 5 minutes

Nguyên liệu

1 cup oat milk

1 tablespoon cocoa powder

1 tablespoon pure maple syrup

1 teaspoon vanilla extract

Hướng dẫn

Microwave

Heat

Add 1 cup of oat milk to a microwave safe mug. Microwave for 1 minute and then in 30 second intervals until your preferred temperature.

Add cocoa powder, pure maple syrup, and vanilla extract to the warmed milk.

Mix with a spoon or whisk. Oat milk and cocoa powder is difficult to mix together, using a hand frother will help mix the drink faster and more efficiently.

Stovetop

Heat the oat milk in a small saucepan on medium heat. Let simmer for 2 minutes while constantly stirring to avoid scorching.

Pour into a mug and follow the steps 2 and 3 above

Dinh dưỡng

• Kích thước Khẩu phần: 1 cup
• Calo: 205 kcal
• Tổng Chất béo: 3 g
• Chất béo bão hòa: 0.4 g
• Chất béo không bão hòa: 0.22 g
• Natri: 117 mg
• Tổng Carbohydrate: 41 g
• Chất xơ: 4 g
• Tổng Đường: 31 g
• Chất đạm: 5 g