Delish) 41 Fabulous Fish
Baked Pineapple Salmon
6 servings
khẩu phần10 minutes
thời gian hoạt động55 minutes
tổng thời gianNguyên liệu
Cooking spray, for pan
17 pineapple rings, fresh or canned
1 large salmon fillet (about 3 lbs.)
Kosher salt
Freshly ground black pepper
3 tbsp. melted butter
3 tbsp. sweet chili sauce
2 tbsp. freshly chopped cilantro
3 cloves garlic, minced
2 tsp. freshly grated ginger
2 tsp. toasted sesame oil
1/2 tsp. crushed red pepper flakes
Toasted sesame seeds, for garnish
Thinly sliced green onions, for garnish
Lime wedges, for serving
Hướng dẫn
Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray. In the center of the foil, lay pineapple slices in an even layer.
Season both sides of the salmon with salt and pepper and place on top of pineapple slices.
In a small bowl, whisk together butter, chili sauce, cilantro, garlic, ginger, sesame oil, and red pepper flakes. Brush all over salmon fillet.
Bake until the salmon is cooked through, about 25 minutes. Switch the oven to broil, and broil for 2 minutes, or until fish is slightly golden. Garnish with sesame seeds and green onions and serve with lime wedges.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
701
Tổng Chất béo
42 g
Chất béo bão hòa
11 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
0 g
Cholesterol
140 mg
Natri
914 mg
Tổng Carbohydrate
30 g
Chất xơ
2 g
Tổng Đường
24 g
Chất đạm
47 g
6 servings
khẩu phần10 minutes
thời gian hoạt động55 minutes
tổng thời gian