Grilled Chicken with Quinoa and Veggies

• khẩu phần: 1 serving

Nguyên liệu

150 g grilled chicken breast

50 g dry quinoa (150 g cooked)

100 g steamed broccoli or mixed vegetables

1 tsp olive oil

Salt, pepper, garlic powder – to taste

Hướng dẫn

1. Cook quinoa according to package instructions.

2. Grill and slice the chicken.

3. Steam vegetables and season with olive oil.

4. Serve all components together.

Dinh dưỡng

• Kích thước Khẩu phần: 1 plate
• Calo: 480 kcal
• Tổng Chất béo: 20 g
• Tổng Carbohydrate: 30 g
• Chất xơ: 5-6 g
• Chất đạm: 45 g