Sugar Free Anzac Biscuits
12 servings
khẩu phần5 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
1 cup quick oats
1 cup all-purpose flour (can sub for standard if not gluten free)
1/3 cup allulose (can sub for coconut or brown sugar)
2/3 cup unsweetened shredded coconut
1/2 cup unsalted butter (can sub for coconut oil)
2 tablespoon golden syrup
1/2 teaspoon baking soda
Hướng dẫn
Preheat the oven to 160C/320F and line a baking tray with baking paper and set aside.
In a large mixing bowl, combine the quick oats, flour, sweetener, and unsweetened coconut and mix until combined.
In a microwave-safe bowl, add the butter and golden syrup and heat for approximately 1 minute, until just melted.
Add the baking soda to the butter mixture before transferring immediately to the dry mixture. Mix very well until fully incorporated. Form balls with the batter (approximately 1-2 tablespoons) and place on the lined baking tray.
Flatten each one slightly and bake for approximately 12-15 minutes or until golden on top.
Remove from oven and let sit for 5 minutes before transferring to a wire rack to cool completely.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
143 kcal
Tổng Chất béo
8 g
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
47 mg
Tổng Carbohydrate
15 g
Chất xơ
1 g
Tổng Đường
-
Chất đạm
2 g
12 servings
khẩu phần5 minutes
thời gian hoạt động20 minutes
tổng thời gian