Fluffy Waffles with Whipped Egg Whites (Crispy Outside, Ligh

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 13 minutes

Nguyên liệu

2 cups flour

2 teaspoons baking powder

½ teaspoon salt

2 tablespoons sugar

3 eggs separated

1 ¾ cups milk

5 tablespoons melted butter

Hướng dẫn

In a large bowl, whisk together flour, baking powder, salt, and sugar.

In a separate bowl, beat the egg yolks with the milk and stir into the dry ingredients. Add the melted butter and whisk together until smooth.

In a third bowl, beat the egg whites until stiff and gently fold into the batter.

Pour into a hot waffle iron and cook for 2-3 minutes.

Dinh dưỡng

• Calo: 490 kcal
• Tổng Chất béo: 21 g
• Chất béo bão hòa: 12 g
• Chất béo không bão hòa: 8 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 171 mg
• Natri: 512 mg
• Tổng Carbohydrate: 60 g
• Chất xơ: 2 g
• Tổng Đường: 12 g
• Chất đạm: 14 g