Dinners
Crockpot Pepper Steak Recipe
6 servings
khẩu phần10 minutes
thời gian hoạt động5 hours 10 minutes
tổng thời gianNguyên liệu
1 ½ lbs round steak (cut into thin strips) )
1 green bell pepper (sliced thick)
1 red bell pepper (sliced thick)
1/2 onion (sliced thick)
1 1/2 cups beef broth
1/4 cup soy sauce
1/2 tsp ground ginger
1/2 tsp garlic powder
1 tsp black pepper
1 tablespoon brown sugar
2 tablespoons cornstarch
2 tablespoons cold water
Hướng dẫn
Place the beef, bell peppers and onions in a slow cooker.
Add the seasonings, brown sugar, and soy sauce over the beef and peppers.
Pour the beef broth in the crock pot.
Stir to combine.
Cover and cook on low for 5-6 hours or on high for 2.5-3 hours until the steak is cooked through.
In a small bowl, whisk together the cornstarch and cold water.
Stir this mixture into the crock pot. Cook on high for 30-60 minutes until the sauce has thickened.
Serve over white rice.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
188 kcal
Tổng Chất béo
6 g
Chất béo bão hòa
2 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
71 mg
Natri
793 mg
Tổng Carbohydrate
5 g
Chất xơ
1 g
Tổng Đường
3 g
Chất đạm
28 g
6 servings
khẩu phần10 minutes
thời gian hoạt động5 hours 10 minutes
tổng thời gian