Creamy Garlic Chicken Gnocchi Soup

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 25 minutes

Nguyên liệu

1 (16 oz.) package potato gnocchi, homemade or store-bought (I like to use Delallo foods)

2 cups shredded cooked chicken breasts

2 Tbsps unsalted butter

6-8 garlic cloves, minced

4 Tbsps organic all-purpose flour

2 tsps On Everything All-Purpose Blend

1 tsp sea salt

5 cups organic chicken stock/broth

1 1/2 cups organic heavy cream

2 cups organic kale, de-stemmed + chopped

1 cup freshly-grated parmesan cheese

Hướng dẫn

TO MAKE THE SOUP:

In a medium-sized dutch oven pot over medium high-heat, add the butter. Once heated and the butter has melted, add the minced garlic and sauté until fragrant, about 1-2 minutes. Add the flour and All-Purpose Blend, and salt, stirring until combined.

Add in the chicken stock, stirring frequently to avoid lumping until thickened. Add in the heavy cream, chopped kale, shredded chicken, and gnocchi, stirring to combine. Let everything simmer for about 10-12 minutes or until the gnocchi is fully cooked through, floats to the top, and tender.

Add in the grated parmesan, stirring until cheese has melted and the soup becomes creamy. Simmer for another 1-2 minutes.

Remove from heat, and serve immediately into prepared bowl(s), top with a side of bread or salad, if desired.

Bon Appetit!

Dinh dưỡng

• Calo: 627 kcal
• Tổng Chất béo: 48 g
• Chất béo bão hòa: 29 g
• Chất béo không bão hòa: 15 g
• Chất béo chuyển hóa: 0.2 g
• Cholesterol: 197 mg
• Natri: 1115 mg
• Tổng Carbohydrate: 16 g
• Chất xơ: 2 g
• Tổng Đường: 3 g
• Chất đạm: 34 g